6 Skin Mistakes I'm Determined Not to Make in 2020


We’re not a fan of strict skincare rules here, as you’ve got to do what’s right for your skin and its unique needs. However, we’re all for making skincare a bit easier to understand, and, most importantly, we want to help make sure that we’re all making the most of the products actually in our rotation. Quite often, if we just make a few tweaks to our existing routine, it can make a whole lot of difference. So we decided to enlist the help of some experts to help us to not make some really common skin mistakes in 2020. 

We had a chat with Debbie Thomas, advanced laser expert and founder of D. Thomas Clinic; Pamela Benito, facial aesthetics specialist; and Ewoma Ukeleghe, medical and cosmetic doctor and founder of SknDoctor Clinic to get the scoop on how we can best look after our skin.

Keep scrolling to find out how to not make these six skin mistakes in 2020. 

6 Skin Mistakes I'm Determined Not to Make in 2020 6-skin-mistakes-im-determined-not-to-make-in-2020

We’ve all been in front of the bathroom sink after a busy day and grabbed the nearest face wash to hand. After a 20 second splash on the face, we think we’re good to go. But, according to our experts, that’s not the case.

“A buildup of dirt, grime, makeup or SPF in the short term can stop the skin working as effectively, especially at night when it repairs and regenerates. If not cleansed for longer periods of time, then you are more likely to see a growth in bacteria and an increase in skin compromising oxidative damage, so more inflammation, less collagen and new cells,” says Thomas.

6 Skin Mistakes I'm Determined Not to Make in 2020 1580274721_398_6-skin-mistakes-im-determined-not-to-make-in-2020

Some of you might already be thinking that this doesn’t apply to you if you don’t wear makeup, but Ukeleghe said otherwise: “Many of our cities, especially London, have extremely high pollution levels,” she reveals. “Pollution generates free radicals on the skin, which causes ageing. So even if you don’t wear makeup, pollution is enough of a reason to cleanse.”

We tend to rely on products for the solution, but often the answer lies in how we use the products. If your skin is blemish-prone and you’ve got a large crew of cleansers, it might be worth looking at how you cleanse your face too.  

“If your skin is not cleansed properly, your pores will become clogged and dirt will build up on the surface of the skin, which can result in the development of acne,” said Benito.

6 Skin Mistakes I'm Determined Not to Make in 2020 1580274721_841_6-skin-mistakes-im-determined-not-to-make-in-2020

Double cleansing is the way to go, and this nourishing balm is the perfect first step in effortlessly removing even the heaviest makeup.

6 Skin Mistakes I'm Determined Not to Make in 2020 1580274722_900_6-skin-mistakes-im-determined-not-to-make-in-2020

Follow up with this milky rosepetal infused cleanser after you’ve used the balm or as your morning cleanse. 

6 Skin Mistakes I'm Determined Not to Make in 2020 1580274722_233_6-skin-mistakes-im-determined-not-to-make-in-2020

Get the best of both worlds with every beauty editor’s favourite cleanser that has you covered for both steps of your cleansing routine.

6 Skin Mistakes I'm Determined Not to Make in 2020 1580274722_498_6-skin-mistakes-im-determined-not-to-make-in-2020

This is probably one of the most joyless beauty tasks, albeit the most necessary one. Yes, it’s time-consuming, but not cleaning your makeup brushes might well be undoing all of your skincare routine’s hard work. 

“I always ask clients about this during skin consultations, as dirty brushes are laden with sebum, dead skin cells, layers of old makeup, dust and bacteria. So applying these components to your skin, every day is counterproductive to your skin’s health,” said Ukeleghe. 

6 Skin Mistakes I'm Determined Not to Make in 2020 1580274723_889_6-skin-mistakes-im-determined-not-to-make-in-2020

Regularly cleaning your makeup tools not only gives your skin some extra benefits but will keep your makeup application looking its best too. Plus, brushes are made to last, so keeping them clean will ensure they stay in great condition.

Benito makes a good point, too, that you might not be able to see just how dirty your brushes are on the inside, so wash them anyway. “Not cleaning your makeup brushes can lead to bacteria buildup inside your brushes and therefore cause breakouts and acne. If your brushes are clogged and filled with existing product, your skin will naturally get irritated, leading to even more breakouts from the bacteria build-up,” she said.

6 Skin Mistakes I'm Determined Not to Make in 2020 1580274723_518_6-skin-mistakes-im-determined-not-to-make-in-2020

You won’t be able to even think of an excuse for not cleaning your Beautyblender when you have this super-smart cleanser that does the job in no time. 

6 Skin Mistakes I'm Determined Not to Make in 2020 1580274723_492_6-skin-mistakes-im-determined-not-to-make-in-2020

Thank your lucky stars for this rinse-free spray that will cut your brush cleaning time in half. 

6 Skin Mistakes I'm Determined Not to Make in 2020 1580274723_576_6-skin-mistakes-im-determined-not-to-make-in-2020

There are two groups of people. Ones who wear sunscreen every single day and those who know all the reasons why they should but don’t. 

“Daily sunscreen is an important preventive habit that should be maintained every day of the year, including wintertime. It protects your skin from UV rays, lowering skin cancer risk,” said Benito.

If all of your money goes towards a complex blend of skincare products instead of sunscreen, it might be worth re-thinking, as “up to 80% of the signs of ageing, such as redness, wrinkles and pigmentation can be linked back to UV damage,” said Thomas.

6 Skin Mistakes I'm Determined Not to Make in 2020 1580274724_186_6-skin-mistakes-im-determined-not-to-make-in-2020

A common misconception with sunscreen is that darker skin tones get a pass. So, Ukeleghe filled us in: “Darker skin tones have an ‘in-built’ SPF of approx 13 and a more resilient skin structure. This helps to counteract some of the negative effects of the sun, but that shouldn’t cause complacency.” 

Basically, everyone—including people with darker skin tones—needs to use it every day, and there are so many options that there’s no excuse not to.

6 Skin Mistakes I'm Determined Not to Make in 2020 1580274724_887_6-skin-mistakes-im-determined-not-to-make-in-2020

Not a fan of the texture of sunscreen? This is a great one that replicates the feel of a moisturiser but also keeps you protected.

6 Skin Mistakes I'm Determined Not to Make in 2020 1580274724_973_6-skin-mistakes-im-determined-not-to-make-in-2020

You won’t even believe that this is sunscreen, thanks to the lightweight formula that also makes for a great makeup base. 

6 Skin Mistakes I'm Determined Not to Make in 2020 1580274724_412_6-skin-mistakes-im-determined-not-to-make-in-2020

This is a big one, that’s often easier said than done. Acne and other skin conditions can have an impact on your mental and emotional well-being and picking might be a behaviour that you really struggle to stop doing. However, being armed with the knowledge of why the experts say not to do it can often be helpful to stop the pattern.

“Before you start popping pimples, you should consider what’s happening under the skin. There is dirt in the area and squeezing a spot can push this bacteria deeper in the skin, causing more irritation and redness and prolonging the inflammation,” said Benito.

6 Skin Mistakes I'm Determined Not to Make in 2020 1580274725_172_6-skin-mistakes-im-determined-not-to-make-in-2020

For many people, believing that the pimple will go away quicker when you pick is often the reason for doing it. So Thomas gave us a great reminder: “The overall healing time can increase, as once you have picked once, you can’t help giving it another go. Finally, there is more risk of longer-term red marks or scars when spots have been overpicked.” 

In the meantime, if you’re not going to pick, what’s the advice? “The best thing you can do is leave the pimple alone and it will disappear on its own in a few days. You must keep it clean and use special cleansers or products containing salicylic acid and benzoyl peroxide,” said Benito.

6 Skin Mistakes I'm Determined Not to Make in 2020 1580274725_319_6-skin-mistakes-im-determined-not-to-make-in-2020

With cleansing wipes and salicylic acid–infused patches, this will treat spots and help you to not pick them too. 

6 Skin Mistakes I'm Determined Not to Make in 2020 1580274725_249_6-skin-mistakes-im-determined-not-to-make-in-2020

All you need to do is pop this blemish-reducing overnight mask on and head to sleep. For that price it’s a no brainer. 

6 Skin Mistakes I'm Determined Not to Make in 2020 1580274726_444_6-skin-mistakes-im-determined-not-to-make-in-2020

Get your notebooks at the ready, as you’re about to save yourself some time and money. You might even look at that serum that you convinced yourself wasn’t working in a whole new light.

“I see a lot of people using too many products; only so much will ever get into your skin, so mostly you are just putting product on top of product, which is a waste,” Thomas said.

Be sure to read the directions for use on the back of the packaging, as if it says to use a 5p amount, you probably should. It’s not only about how much product you use but also how long you give it a go for too.

Thomas adds, “Swapping products around too often and never giving skin the time to process what’s being asked of it is another one. Imagine each active ingredient is just a message telling your skin to do something, firstly you confuse it with too many messages, then before it’s even processed most of what you have asked, you have changed the message again.”

6 Skin Mistakes I'm Determined Not to Make in 2020 1580274726_280_6-skin-mistakes-im-determined-not-to-make-in-2020

Instead of throwing out a product if you’re not seeing results in a month, she said that it often takes three to six months of regular use to see benefits, so hang in there.

Still not convinced and already eyeing up a new moisturiser to add in to your routine? If you’re over-using products or have too many in your regimen, Benito said, “You will notice skin reactions like increased breakouts and congested pores. The skin can’t handle all the ingredients at once and can also get red and sensitive, with irritation and an itchy rash effect, which usually results in increased dryness.”

6 Skin Mistakes I'm Determined Not to Make in 2020 1580274726_52_6-skin-mistakes-im-determined-not-to-make-in-2020

Last but not least, this is one we don’t spend enough time thinking about. The skin is the largest organ in our bodies and its pretty amazing. We don’t give skin enough credit, because we’re focused on what it looks like, instead of all the wonderful things it does for us. 

Finding peace with the way you look is a great starting point for any beauty and skincare routine and helps to avoid products being “hope in a jar.” If you’re struggling with skin acceptance, try to spend more time just touching, massaging and enjoying your skin, without the intention to fix it and start a gratitude list of all the things you love about yourself that aren’t related to your appearance.

It’s a daily process to find acceptance with the way you look, but one that’s well worth committing to. 

Next, how to actually organise all of the beauty products you’ve got.



Source link