After reaching her goal weight in 2020, Rebel Wilson is revealing how — and why — she decided to get serious about her health.
“It’s been, like, a little bit over a year from when I first started and I want you to, first of all, know that I’m not frickin’ perfect about it,” the 40-year-old actress began on Tuesday, December 1, via Instagram Live. “It’s not like I’ve had some incredible discipline and I’m just, like, every day restricted or worked out like a beast. I mean there’s been days where I’ve done that, but it certainly hasn’t been all the time. What I’m more focused on is balance.”
During her lengthy Live, Wilson detailed her “triangle of health,” which included tracking her physical, nutritional and emotional health.
“Nutrition was, like, a big deal because you can’t out-train ...